Create Self-Care Love—Without the Guilt, Overwhelm or Frustration.

Your Self-Care Guide

Feeling like self-care is just one more thing on your never-ending to-do list? Or maybe you feel you don’t even deserve to make time for yourself? You’re not alone. Many women feel the same way, especially around the holidays when everything seems to take priority over your well-being.

I get it. I’m Elyse Wagner—holistic well-being expert, health coach educator, and someone who has been where you are. I’ve helped thousands of women, just like you, break free from guilt, prioritize themselves, and build self-care routines that bring real sustainable joy and peace.

Let me show you how self-care can be simple, affordable, and something you absolutely deserve. Together, we’ll make it effortless and empowering, so you can finally feel nourished, not drained.