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Supercharge Your Self-Care Course

Supercharge Your Self-Care

2 CE Hours
NBHWC Course #: CEA-100012-5

What You’ll Get From the Supercharge Your Self-Care Course:

  • Self-Care Myth Busting: Get ready to blow the lid off the common self-care lies that are keeping you stuck as the lowest priority in your life. Uncover the truth behind what really works and watch your priority level float to the top!
  • 5 Essential Rules for Self-Care Success: Discover the secret blueprint to crafting a self-care routine that actually transforms your life. These little-known rules will make sure you stay on track—and thriving—for the long haul.
  • Unlock Your Self-Care Love Language: Tap into the unique self-care language that was designed to speak directly to your heart and soul that ensures you’re always filled up and never drained.
  • Design Your Dream Self-Care Routine: Start using this secret recipe to create a custom self-care routine that you can’t wait to begin—no more one-size-fits-all fluff.
  • Effective Burnout Prevention: Master these powerful tools to nip burnout in the bud - before it even has a chance to take root.
  • Unapologetic Boundaries: Create ironclad boundaries that protect your precious time and energy and an unshakable self-care commitment, without shame or guilt.
  • Connect To Your Self-Care Tribe: It’s time to surround yourself with a circle that uplifts and strengthens your mission. In our time together you’ll build a powerhouse of support that’ll keep your self-care game strong.
  • Potent Self-Care Tools: Gain exclusive access to these powerful tools that will immediately elevate your routine and transform your mind, body, and spirit. No fluff—just straight-up results.
  • Fun, Playful Challenges: Say goodbye to boring routines! Dive into challenges that make self-care irresistibly fun, ensuring you’ll stay engaged and come back for more.
  • Evidence-Based Practices: No more wasting time on empty affirmations—get access to scientifically-backed, actionable practices that actually work and give you the results you crave.

*This course includes a downloadable Certificate of Completion with your NBHWC course number and CE hours, upon successful completion.