The Self-Care Planning Workshop

My Proven 3-Step Planning Process to Ensure You Prioritize and Achieve Your Health Goals

(without the stress, guilt, overwhelm or procrastination).

May 19, 2024 11 AM - 1 PM CST

~~$97~~

Only $49

until May 15, 2024

(Self-Care & Lifestyle Planner sold separately)

You’re Invited to A Morning of Nurturing and Relaxation.

In this 2 hours workshop, I’ll walk you through: my proven self-care planning process using the Self-Care & Lifestyle Planner used by hundreds of health enthusiasts who are using this planner to prioritize themselves, reach their health and wellness goals without deprivation, burn-out, guilt and shame.

You’ll learn:

✔️ How To Stay Organized, Focused & On Track With Your Healthy Eating, Movement, Sleep and Weight-Loss Goals)

✔️ Learn the Difference Between Self-Care that’s Soul Nourishing vs Depleting (and how to add more of the soul care to your schedule so you have the energy to tackle your to-do list!)

✔️ How To Plan Your Self-care In Alignment with Your Core-Values and Strengths (so you actually want to stick to it!)

✔️ How To Put Yourself and Your Health First Without Guilt (and gain back 5-10 Hours per week by learning healthy boundaries).

✔️ Learn a solution that creates calmness of mind, confidence and clarity in how you’ll reach your health transformation successfully and sustain it for a lifetime!

Register for The Self-Care Planning Workshop Now!

Hey there! I'm Elyse Wagner

Entrepreneur, author, speaker, wellness leader, autoimmune thriver, devoted mom, and wife committed to helping you create well-being and a lifestyle you love. 👋

If you're anything like me, navigating the delicate dance of balancing mom duties, caregiving for pets and loved ones, managing family matters, and running a business while striving to prioritize your health can be quite a juggling act.

With 20 years of personal and professional experience in the fields of holistic wellness, positive psychology, Functional Medicine, and health coaching – not just theory or advice-giving – I truly understand the challenges of maintaining well-being amid all the responsibilities life throws our way.

Together, let's embark on a journey towards a harmonious blend of personal and professional life while keeping your health in focus. Because, just like you, I believe that finding that balance is not only essential but truly transformative. Let's do this together! 👊

Organized and On Track

"Finally, a planner where there is room for me to write my goals!

The Self-Care & Lifestyle Planner helps me stay on track and be more organized!

I totally recommend this planner to my friends and family.”

— Jackie Jabbary, Head Of Execution, Los Angeles, CA

Small Daily Victories Lead to Extraordinary Results

"I’m a big fan of how the Self-Care & Lifestyle Planner creates daily small victories, causing the user to keep taking steps that produce tangible results.

The Self-Care & Lifestyle Planner kept me on track toward my goal of walking 1,500 miles in six months!"

—Tony Twymon, Health Coach, Hollywood, FL,

Big-Time Goal Achieved

"Lots of other workbooks have daily, or even weekly planning, but do not incorporate a monthly goal. This planner helped me achieve a big-time goal of mine, which was getting the remainder of a massage class put together.

It helped me stay on track, and helped my fiancé to keep me accountable with the progress and goals."

—Shilah Roethel, Head of Strategic Partnerships, Simple Earth, Wisconsin

Mindless to Cultivating Awareness

"The Self-Care & Lifestyle Planner is highly organized with

The Self-Care & Lifestyle Planner is highly organized with details for planning each day with a positive attitude and dedicated self-care.

Before this planner, I would eat mindlessly.

Now, I am thoughtful about what I am eating because I get to write down my meals.

What I’ve found is writing things down helps create an amazing self-awareness practice."

—John Maxwell, Chicago, IL

Avoid Overwhelm

"Using the Self-Care & Lifestyle Planner has allowed me to distinguish and plan out my urgent priorities as well as my long-term goals in the same space. This brings a new perspective and sense of calm through putting it down on a page instead of constantly needing to rely on thinking of (and remembering) everything.

A big win for me has been that on days when ‘life happens’ and I get behind schedule, I can open my planner and see what still needs to be done. I can then see where to fit it elsewhere within the week. This helps me to avoid the feeling of becoming overwhelmed and lost in many tasks with no clear path to catching up. I adjust and carry onward!"

—Denise Pearl, Home Daycare Owner, Vernon Hills, IL

From Out of Control To In-Control

"As a teacher, I spend countless hours on remote learning, so sometimes I opt for fast and easy meals. Constantly running late, eating unhealthy foods, and falling off my goals, this planner has helped me stay organized so I’m on time, eating healthy, and staying on my goals.

I am obsessed with my Self-Care & Lifestyle Planner! I was about to spend $900 on a coach to help me plan the next three months. Instead, I purchased the Self-Care & Lifestyle Planner for X amount. It feels so good to plan and be in control of your health and happiness.

The planner has helped to keep me positive and focused on my goals. It has helped me see when I am “falling off the wagon” with my food, exercise, and water."

—Hope Colar, Teacher Chicago, IL

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